Tshaj Miso Soup: 10 Txoj Kev Xav Kom Siv Peb Cov Quav Qhuav Wakame

Kev ua noj ua haus profile ntawmqhuav txiav wakametab tom muaj kev hloov pauv loj heev. Tsis muaj kev txwv tsis pub nyob hauv thaj av ib txwm muaj ntawm miso kua zaub, cov zaub hiav txwv ntau yam no tau tawg mus rau hauv cov ntsiab lus, txhawb cov kws ua zaub mov thiab cov neeg ua noj hauv tsev los tshawb txog nws lub peev xwm hauv ntau hom tais diav npaj txhij txog.

Peb cov hwm zoo, xuab zeb-dawb, thiab npaj tau- los- siv cov wakame qhuav yog nyob rau hauv pem hauv ntej ntawm qhov sib txawv no. Nws lub peev xwm tshwj xeeb kom rov ua kom dej sai sai thiab muab qhov muag umami tsw thiab zoo nkauj zoo nkauj ua rau nws zoo tagnrho "cov khoom zais cia" rau cov zaub mov niaj hnub. Xav txog tias sprinkling nws tshaj savory oatmeal los yog muab nws mus rau hauv ntsuab smoothies rau ib tug as-ham boost. Nws tuaj yeem muab tais rau hauv mov lossis quinoa tais, sib xyaw rau hauv cov khaub ncaws hnav khaub ncaws, lossis ci rau hauv crispy crackers thiab breads. Rau kev sib tw thoob ntiaj teb, nws tuaj yeem siv los ua ib qho topping rau pizza, muab tso rau hauv pasta tais, lossis txawm tov rau hauv burger patties thiab zaub fritters.

Qhov kev nthuav dav no dhau ntawm nws cov kev siv ib txwm muaj yog qhov ua pov thawj rau nws txoj kev siv ntau yam. Los ntawm kev nthuav tawm kaum daim ntawv thov uas xav tsis thoob no-los ntawm pluas tshais mus rau noj hmo- peb tsis yog muag khoom xwb; peb txhawb kom muaj tswv yim ua noj ua haus thiab tso wakame ua ib qho tseem ceeb, niaj hnub pantry staple rau kev noj qab haus huv- nco qab thiab taug txuj kev nyuaj noj tib yam.